I started my sessions with Lisa soon after my baby was born. I had gained nearly 60 pounds during pregnancy and had been on bed rest for 6 weeks. I felt lousy, self conscious, and too weak to even walk down the stairs. Once I began working with Lisa, I immediately felt better because of the increased energy I had. Lisa also helped me implement healthier eating habits. My body underwent a miraculous change and I gained back my self confidence. It was not easy and Lisa pushed me beyond what I thought I was capable of doing. This was the best thing that I have ever done for myself. To accomplish something that I never perceived as possible. I know that continuing my workouts with Lisa and eating healthy will help me reach my weight loss goals. 


Lacey L.

Lisa is awesome!  I set a New Year’s resolution to tone up and lose my baby weight.  I wanted to give myself the best possible chance and be accountable.  When I called Lisa I was overweight and out of shape.  She helped me start at a place that was reasonable for me.  She is realistic and has been great to work with.  She brings fun equipment and new moves that are not the same old boring thing.  I love when she comes to give me a new workout, because it’s always a challenge and it’s so fun to change up the routine.  I’ve been working with Lisa now for almost a year and my body is completely different.  I finished my first 5K ever this summer, running the entire time.  I know the strength and endurance that I gained working with Lisa helped me achieve that goal.  She takes clients and education seriously and she is always on time, prepared, and motivating!


Amber E. Baker

I started training with Lisa at a time in my life when I was not at my best. I was not comfortable with my weight, I was out of shape and tired all the time and just didn't feel good about myself. I had tried different weight loss avenues and like many had failed without seeing results. Within weeks of training with Lisa, I had more energy, my clothes started to fit better and I was actually losing weight. Lisa helped me to recognize what I was doing with my diet that was preventing me from losing weight. She gave me meal ideas and taught me how to manage my food intake so that I was watching my portions without going hungry! As I continued to train with Lisa, my strength improved, my weight continued to drop so that within months I had not only reached my goal but surpassed it and I felt great! Lisa's workouts are never dull or monotnous-she tailors them to my needs and changes them frequently so that I actually look forward to training with her and can adapt the workouts to train on my own. I have known Lisa for a very long time; she is a fun, energetic, positive person and working out with her has literally changed my life.


Cassie A.

Minnette, Jenn & Melissa

Over a year ago I decided that it was time I got some help with my exercising. I had done the occasional running and lifting weights, but never anything consistant. A friend reccommended I start working out with Lisa. She was very flexible with her schedule and I was able to get a time that worked well  for her and with my work schedule. I love that she has a specialized workout for me every week, and is willing to target any area I feel needs work. She keeps me motivated and consistant with my work outs. She has taught me about more then just exercise. I have learned how to eat, sleep and live better. Since I started working out with lisa, I have married, and my fear of the newlywed weight gain was non-exsistant. I have been able to wear a swim suit with confidence. I have lost about 15 pounds and have toned up more than I thought was possible. I have more energy and strength every day. Lisa is the best thing that ever happened to me.

Corrine

I can't say enough about Lisa and ALL THE MANY ways she helps me. She has not just been MY trainer it seems she is also MY FAMILY'S trainer. What I have learned I have taken and passed on to my family. We have all learned a new and much healthier lifestyle. I am very impressed with Lisa's ability to share her wealth of knowledge. She does this with out making me feel silly for not knowing basic concepts of a healthy life. Lisa has taught me not just about working out but also eating right. She has opened my eyes to a "A WHOLE NEW WORLD"(I know your singing it!). Really, I have experienced a life change and so has my family. Because of Lisa and her efforts my family and I will share a longer healthier life. Working out with Lisa has changed my outlook on who I am and what I can accomplish. With her in your corner you can set goals and work to make them happen!!

Lisa is very positive and amazing. I know Lisa loves what she does. I have personally felt the great satisfaction and joy she gets when I suceed. Lisa doesn't just train others because its a job. She does it because she cares about them, and wants them to be their (healthy) best. Here's to an all new healthier,slimmer me!!

 THANKS LISA YOU ROCK MY LADY!!!

Carrie

"The other day I was talking with some friends about exercising and said, "Isn't it frustrating when you work out like crazy but stay chubby, then you have a skinny neighbor who seems to look perfect no matter what?" My neighbor laughed and said, "Yeah, I have that neighbor - it's you!" I paused for a moment and thought, really? I'm the skinny girl?! That is so awesome!

 

Over the years, the weight on my scale had slowly crept up, but it wasn't until after I gave birth to my first baby that I realized I was fat. None of my clothes fit, I felt gross when I looked in the mirror, and worst of all I assumed I would be that way forever. I had seen countless women gain weight after having babies, and very few who shed it afterwards. I was so resigned to my fate that I gave away a lot of my pre-pregnancy clothes and shopped for larger sizes. I went back to the gym and worked out, but stayed about the same size. This further cemented in my mind that my new weight was permanent.

 

However, there was a woman at the gym who taught a class on Friday mornings. Her name was Lisa. She frequently talked about nutrition and how important it was to eat well, but I never really took to heart anything she said. I don't remember when it happened, but something finally clicked and I began paying attention. I started asking her questions and reading books she suggested. It changed everything for me. By the time my baby was 9 months old, I had not only returned to my former weight, but flown right past it. I was skinnier (and more importantly) healthier than I had ever been in my whole life.

 

When my second baby came, I found myself again postpartum and chubby. I knew I had done it once, and could do it again, so I went back to the gym with a vengeance. But the gym alone didn't work! It was Lisa who reminded me how to eat, and inspired me to start over again. After years of asking for free advice, I finally decided to pay for her expertise and attended a nutritional consultation at her home. She spent two hours with me, going over restaurant menus, meal ideas, and discussing healthier alternatives to what I was currently eating. All the books in the world won't give you the one on one attention that Lisa can give to your diet. I went home and replaced many items from my pantry with better alternatives, and I quickly dropped several more pounds following her advice.

 

I have spent a lot of money in my life on education, most of which is not very useful in everyday life. I've read many books, and picked the brains of so many knowledgeable people. One of the greatest and most influential I have ever met has been Lisa Boucher. If it weren't for her, heaven knows what I would weigh or feel. Instead, I am healthy, happy and lean! I recommend Lisa and her services without any reservation. In fact, I wish everyone would have a chance to sit down with Lisa and talk food. The world would be a much happier, healthier place."

 


Abby



I needed help. I was working 60+ hours a week and felt a lot of stress in my life, my body was showing the consequences. Gratefully, I found Lisa, who was an answer to my prayers!  Lisa deeply cares about people. Not only did she provide incredible workouts that were tailored for me, she also offered additional support for meals, nutritional ideas and support for a healthy lifestyle in a busy schedule. I loved my time with Lisa. The workouts were different each time keeping it interesting and fun. Lisa tailored the workouts to my needs but also kept me very challenged. I saw my body transform, I felt stronger, happier, and healthier. Lisa's knowledge, experience, and expertise distinguish her from other trainers and I find her to be invaluable. Beyond the training, Lisa educated me with a foundation of skills for a healthy lifestyle. I will forever be grateful for Lisa and her positive and lasting influence in my life!

Amy S.